Fun, educational ways to keep kids active inside

Wherever you live, keeping your kids active during the winter months as well as through the Covid-19 outbreak can be a challenge. Winter months, we tend to think of curling up in bed with our kids, watching movies and stuffing our faces with popcorn and Astros… Although this can be great for a Friday night […]

The only limits we have are those that we place on ourselves…

A while back I met Christiano. Christiano is disabled. He walks with crutches as he has no use of his lower legs. I met him while attending a phys.ed lesson at one of the schools which implements our physical education programmes. He only came to class half way through the lesson and went to sit […]

Why physical education is key to a long and healthy life.

Physical education often gets overlooked when compared to other, more academic based subjects, when in fact it is the only subject to truly engage the child’s body, mind and spirit. It offers a holistic learning experience which promotes not only physical health but contributes to the individual’s holistic well-being. One of the biggest challenges we […]

Patrick Van Wyk’s success story!

It is important for us at Forward Foundation to celebrate those who have walked a remarkable journey alongside us. Below is Patrick Van Wyk’s story in his own words. We applaud Patrick’s Journey thus far and are looking forward to seeing his journey unfold in the feature. … In 2008 Nigel Phillips approached me and […]